Can CBD Oil Help with Depression?

CBD (cannabidiol) has exploded onto the scene in the recent twenty-four months, thanks the legalization of CBD across America. CBD is now legal in all fifty states across the United States and people are scrambling to try it. It has been touted as the miracle for all things and this has savvy business people doing some scrambling of their own, trying to keep coming up with new versions of CBD products.

CBD is helpful for so many things, that the possibility of using it in nearly everything is foreseeable. Maybe you will be eating ice cream with flavored CBD oil in it that you bought from the grocery store someday? It might be a great way for parents to help kids with ADHD symptoms before bedtime?

 

CBD Works In a Very Specific Way

When CBD finds its way into the human body, it goes looking for receptors that it is greeted by and bonds with, like a key that opens a lock, CBD being that key. CBD wakes these receptors up and kicks them into overdrive. They go right to work blocking some of the information that is sent through your neural pathways that cause you to feel anxiety, nervousness, pain, hunger and depression.

That isn’t the only way that CBD can help with depression though. CBD also is known to interact with serotonin receptors as well. This means that it can absolutely have an impact on the mental health of anyone who is suffering. CBD oil for anxiety and depression is life-changing for many people already an it is just being heard about in mainstream audiences.

CBD has gotten bad rap by some because of its relationship to marijuana, but if you don’t understand this relationship, then you can’t fairly make your mind up regarding CBD oil.  In fact, CBD oil can’t get you high. People do not use it feel high or get stoned because you can’t get stoned from using CBD oil.

CBD is not addictive. You can’t get stoned on it and you cannot overdose from it either. CBD oil can be used in the amount that you need, and that amount is up to you. You don’t need a doctor to tell you how much to use and you don’t need permission or a prescription to get it and use it. This makes CBD accessible for those who don’t have insurance or money to pay a lot for prescription copays.

 

More About Receptors

Before you can completely grasp how CBD works, or even how the receptors work, you’ll need some other details. CBD is a phytocompound that is found in the plant called hemp. Hemp is grown in industrial use strains and varieties. These are specifically chosen and cultivated because of the low amount of THC (tetrahydrocannabinol) they contain. THC is another phytocompound that is found in hemp. There are approximately fifty phytocompounds in the plant, but these are the two we are concerned with for purposes of this explanation and CBD production.

To extract the CBD oil from the plant, the plant is mashed and ground to break the strands and fibers up. Once this happens, either a solvent, alcohol, or carbon dioxide are added to the material. CBD bonds with these things, THC does not. The CBD is then extracted. A trace amount of the THC will still cling to the CBD and it is acceptable, if the amount of overall THC is less than .03% in any production batch of CBD oil. Each batch must be tested, and the more reputable makers of CBD oil will have their products tested by third party labs and will make these tests public.

This is how CBD is created in a way that you cannot get high. Using CBD for depression won’t cause you to test positive for marijuana use because those standard tests are looking for THC in your system and there’s not enough in the CBD to trigger a positive result. You would need to take a ridiculous amount of CBD oil to test positive.

CBD is a cannabinoid and you have receptors in your body, like locks that wait on a key to come and unlock them. These receptors are called cannabinoid receptors. That’s right, they are for bonding with cannabinoids, like CBD. This information puts using CBD oil for depression in a whole new light, does it not?

There are two types of receptors. These have been named CB1 and CB2 receptors. When CBD bonds with receptors, it influences the dulling of pain, it becomes an anti-inflammatory that goes to the place of inflammation within your body to ward off potential bacteria and risks of infection. CBD helps the body block too many thoughts, especially the ones that aren’t important to the present moment. This helps people with depression, anxiety, bipolar, schizophrenia, PTSD, and potentially other mental health issues. When you use weed for depression, the cannabinoids like THC also bond with the receptors and cause an over escalation of things like paranoia. As you may imagine, this isn’t a positive outcome for those who already have mental health concerns. THC and marijuana might exacerbate the symptoms of Schizophrenia or depression.

CBD can also help lesson appetite because it interacts with the serotonin receptors. Serotonin specifically effects mood. When you are happy, serotonin is coursing through you. When it is not freely flowing within your body, then you can become sad and depressed. Serotonin receptors also control cortisol production. Cortisol is the hormone that can cause weight gain, particularly in the mid-section. Cortisol also interacts with moods and anxieties. When cortisol levels are out of synch, you may find yourself doing nervous eating. CBD can help with that and it all seems to play a role for people who are experiencing depression.

 

Mental Health Shaming and Social Stigma

For those who are suffering with mental health issues, asking for help is often the most difficult part of the problem. Sometimes, within the throes of depression, people don’t even realize that they are depressed. When others point out that you seem depressed, you can withdraw even further for your normal life activities and spend more and more time alone. This is typical of depression.

Those who suffer profoundly serious issues, like bipolar or schizophrenia, are often denied medical assistance to help pay for seeing a doctor or getting prescriptions. The mental healthcare in the United States often leaves a lot to be desired. Counseling, doctors, and medications are often all far out of reach for many who truly suffer.

If you have a mental health condition, then looking for information and hunting down resources is quite possibly beyond your scope of ability and without help, managing your way through the medical red tape, or seeking help through social services, is just more than most can manage.

Getting help with depression is hard and the hardest part can be just asking for the help in the first place. Realizing that you need help is a step in the right direction and CBD oil might be the thing that is easiest for you to use while you figure it all out. In fact, CBD oil may give you more help than prescription medications for depression.

Some psychotropic medications are extremely hard on your kidneys, your liver and pancreas. You will have to monitored by a doctor, frequently having blood drawn to check for toxic blood levels of medications to make sure that your kidneys are still functioning properly. Some medications have horrible side effects and interact with other medications. Mental health is a tricky thing and the medical community is constantly learning more, but accessible care for those who are in the throws of mental health breakdowns are often left to fall through the cracks.

CBD oil for anxiety and depression may be exactly the thing that does you the most good. You won’t need to ask anyone for help, and for those with depression this is important. The nature of mental health issues is that those who are affected will not ask for help. Being able to go buy something for yourself is a huge plus.

You can take as much as you need until you feel better. Experimenting with dosage amounts and different strengths that are available is left completely to you. You can’t hurt yourself. You could potentially suffer a headache or give yourself a case of diarrhea if you take too much to start off with. You’ll want to start small and build-up slowly, until you find the magic amount that leaves you suddenly whistling while you work.

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Lack of sleep often is a side-effect of depression. Not getting enough sleep will only make depression worse, yet when your thoughts are racing it is hard to sleep. Replaying something in your head that happened years before is common. CBD oil for depression helps to block these onslaughts of thoughts that make you spiral deeper into depression and keep you up all night long, reliving your past or freaking about things that have not yet happened. CBD also has the wonderful side-effect of making you sleep more soundly. You should wake feeling better rested and this will go an exceptionally long way toward having a better mood for the day.

CBD can simply enhance your life if you have been feeling depressed. Seeking help with depression needn’t be embarrassing or humiliating in any way. Rare is the person who hasn’t suffered from situational depression at some point in their life. When we lose a loved one, we all suffer depression as we mourn our loss.

Be kind to yourself and know that it may seem that you are the only one in the world feeling what you are feeling but there are probably thousands of people who are experiencing the same thing, right this very second. Isolating yourself in thoughts and physically is a normal symptom of depression. Social anxiety can be alleviated when using CBD oil for depression and you should notice that you are calmer and able to handle things like shopping at the grocery store with less stress. Dark thoughts will give way to happier moments and thinking about the things that you enjoy, rather than dwelling in the past or on your grief.

 

If You Need Immediate Intervention Seek Help

CBD oil may help you feel better, but if you have a profoundly serious issue going on that makes you feel suicidal, know that you can seek help at any emergency room. You can walk right in the door and tell them that you are thinking about harming yourself and they will help you. That one lucid moment can save your life and it is important that you know there are always options.

Depression is a spectrum of sorts. How you feel daily is a number on a scale of one through ten. Grief is normal. Depression is also a part of life but you don’t have to let yourself dwell on it and unpack there and stay in it. Make a note of your daily number. Journaling helps to get your feelings out of your body an on paper, where you can let them go.

When using CBD depression symptoms can be managed more readily than without. Just taking that sharp edge and dulling it a bit can be the difference it takes for you to get some much-needed relief. Understanding your situation is half of the battle to getting better. If you question your sanity, then you are likely sane. Only a person who is completely out of touch believes that they are wonderful when they aren’t. CBD oil is the missing link that can help you through daily events and be able to sort out your thoughts by filtering out the excess and allowing you to breathe and relax more. Breaking the cycle of depression can be difficult but CBD is the weapon in your arsenal that can help you more than anything else.

 

More Research Is Needed

CBD is a relatively new product available to the public. The uses of it are still being discovered and the potential is genuinely exciting. CBD may play an important role in the eventual treatment of those suffering from PTSD, agoraphobia, social anxiety, bipolar, schizophrenia, and much more. Through a better understanding of how CBD works with CB1 and CB2 receptors work in the brain and the body, scientists can understand the processes that cause depression.

By understanding the chemical reactions that take place and how they are triggered to begin with, cures for these issues can be eventually discovered so that no one else ever needs to feel suicidal or horribly sad and depressed ever again. CBD is opening doors for those who have dealt with their issues in the shadows for too long. It’s time to step out into the sunshine again and let CBD help bridge the gap between the way you are feeling now and the way you want to feel tomorrow.

 

How to Use CBD

CBD oil has a flavor that is reminiscent of the taste of marijuana, if you’ve ever smoked that before you will recognize that flavor. Some CBD, by way of which it is manufactured, tastes strong while other brands are milder in flavor.

You can use CBD oil for anxiety or depression by vaping it and purchasing CBD oil made specifically for vaping. You can add drops of the oil into coffee or in food that you are eating, and you will barely notice a taste at all. CBD can be used as a dressing on salad if you care to try it.

CBD oils come in flavors and can also be purchased in heavier syrups for adding to smoothies, cocktails or in tea, as honey. CBD doesn’t do well to use as a cooking oil, mind you. It can be added into foods after cooking though.

If taken sublingually, CBD oil hits the blood stream within twenty minutes at most. If you want faster absorption rate, vaping your CBD is the fastest way to feel the effect of relief. If you suffer sudden onset anxiety attacks and extreme panic, as with PTSD, then vaping might be the best method for you. It’s discreet because everyone is vaping now. You can add flavored to the vape juice so that no one really knows what you are vaping, and you can maintain your privacy, even in public.

Once you decide on the method, then you get to choose how much you use. You should start with a small dose and taper up as you need to. When you feel better, you’ve hit your mark. If you start with too much, CBD can make you feel sleepy and can also give you some diarrhea that will clear as soon as you lower your dose. Bear this in mind when you are deciding where to start. You can take it on demand, when you want more or need more, just take more.

 

Sources:

  • https://www.ncbi.nlm.nih.gov/pubmed/24923339
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/ 

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