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Ways the Holidays Can Boost Your Chances of Triggering Anxiety

 In the most extreme cases of anxiety, people can endure panic attacks and even extreme physical symptoms like chest pain. 

What Is the Link Between Sugar and Depression?

It’s important to note that while sugar is something that can be naturally found in many whole foods, the culprit often seems to be the sugar intake derived from the processed foods

Understanding the Possible Long-Term Effects of Concussions (and How They're Treated)

We’re starting to learn that perhaps these seemingly minor blows to the head, when they’re accumulative, can lead to depression and behavior change.