Vita Leaf Naturals News – Best CBD and Skin Care Products

These Factors Can All Contribute to Having Nightmares

While the moments that follow waking up with a sudden jolt is come with momentary relief — realizing that unpleasant dream was just that, a dream — the rest of the night is usually not so fun.

New Study: Too Much Sleep Is Linked to Early Death

New research has flipped the tables and instead focused on the dangers of getting too much sleep. 

Beware of the Dangers of Interrupted Sleep

Interrupted sleep is actually worse than only getting a couple hours through the night.