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The Science of Minimalism: Does Less ‘Stuff’ Actually Make You More Happy?

“Money can’t buy happiness.”

 

New Research Prescribes a New Healthy Amount of Time to Spend On Social Media Each Day

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When you look at other people’s lives, particularly on Instagram, it’s easy to conclude that everyone else’s life is cooler or better than yours.”

The Two Functions of the Brain that Keep Stress in Check

Stress is your body and mind’s natural reaction to a threat — a response to possible danger that triggers the survival instinct we all know as fight or flight.