5 Reasons To Incorporate CBD Oil Into Your Everyday Routine

 

With the market flooded with dietary supplements, crash diets, and miracle cures, it's difficult to tell fads from facts. It's important to approach products with a healthy skepticism based in a science-based analysis. Today, we'll explore CBD oil. Does it stand up to all the hype?

As with anything, it's vital to discuss all health-related interventions with a physician before implementing them into your daily life.

That said, here are five reasons CBD oil might just be a great addition to a routine for overall health:

 

1. It'll Help With Stress Without Getting You High

The "high" associated with marijuana is related to the active psychotropic component, THC, found naturally in cannabis. CBD, or cannabidiol, is non-psychoactive, and is easily extracted from the rest of the plant in processing.

Although it won't produce the psychotropic effects typical of marijuana, CBD oil can have some positive impacts on your brain chemistry: it can lower stress and mediate anxiety. Though further studies are in progress, there are powerful studies that show CBD oil can offer therapeutic interventions to those suffering from multiple anxiety disorders. This offers consumers a way to relax and decrease stress without the psychotropic effects of marijuana.

 

2. It Can Help Mediate Symptoms of Multiple Diseases

It's incredible to see the list of diseases and conditions that CBD oil can help mediate. For example, it's been found to be neuroprotective, anti-inflammatory, and a potent anticonvulsant. This means it can be supportive in cases of epilepsy. It can relieve pain stemming from osteoarthritis, and also prevent joint damage. Animal studies have indicated CBD oil may help cases of irritable bowel disorder by decreasing intestinal inflammation. Other studies have shown that it may help with alcohol-induced liver disease. 

In addition to its use in cancer-related palliative care, cannabinoids have been shown in some studies to promote anti-cancer effects.

 

3. It Can Help Keep Skin Healthy and Clear

As if CBD oil's efficacy in multiple disease symptoms wasn't enough, it can also offer the pleasant everyday benefit of keeping your skin clear. Part of this has to do with CBD oil's anti-inflammatory effects. It has been shown to inhibit the unwanted proliferation of sebocytes, which are the cells making up the sebum-producing glands in your skin. In studies, CBD oil also  "normalized" the elevated levels of pro-acne agents in subjects' skin cells. These three elements taken all together offer a powerful picture of CBD oil's ability to keep skin clear and healthy.

 

4. It Offers Important Nutritional Benefits

CBD oil is made from hemp, also known as Cannabis, a plant that has been a part of human diets and lifestyles for hundreds of years. The hemp seed used to make CBD oil contains high amounts of Omega-3 and Omega-6 oils. In addition to these essential fatty acids being an important component of a healthy diet, studies have shown that they have the potential to help mitigate cardiovascular disease.  

The nutritional punch doesn't stop there, though. Hemp seed also contains protein, vitamin E and a host of trace minerals including phosphorus, potassium, and zinc.

 

5. It Can Lead to Better Sleep and Less Insomnia

CBD oil is linked to better sleep in a couple of ways. First of all, it's known to mediate anxiety which can help lead to better sleep. For cases which involve post-traumatic stress disorder, CBD oil has been shown to be helpful in decreasing insomnia thanks to those anti-anxiety and relaxing effects. In animal studies, CBD oil has been known to create balance in REM (rapid eye movement) sleep, leading to a more normalized sleep experience.

 

These are only a few of the positive effects of CBD oil. These benefits and more have merited increasing scientific studies and generated buzz in the alternative health realm. Organic, lab-tested CBD oil offers an array of everyday benefits supported by various clinical trials, without some of the drawbacks of THC-containing marijuana. Contact us to discuss the benefits of CBD oil in your everyday routine.

Nothing replaces a physician's advice when purchasing supplements for health. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

 

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